Insights shared in discussion with Sara Davison divorce coach

5 strategies for dealing with your ex… follow the link below to hear the full discussion on this I had with Sara Davison Divorce Coach.

Actually there are loads of strategies we talk about in the discussion we had, but some of them are:

Identify triggering situations and prepare for them
Be functionally ready
Be dignified and do the right thing (even when you really don’t want to!)
Don’t feed the fire. Sit on inflammatory messages and respond later in a calm manner.