5 strategies for dealing with your ex… follow the link below to hear the full discussion on this I had with Sara Davison Divorce Coach.
Actually there are loads of strategies we talk about in the discussion we had, but some of them are:
- Identify triggering situations and prepare for them
- Be functionally ready
- Be dignified and do the right thing (even when you really don’t want to!)
- Don’t feed the fire. Sit on inflammatory messages and respond later in a calm manner.
Click here for the full conversation. https://www.instagram.com/tv/CfG9QfWIQ1q/?igshid=MDJmNzVkMjY=